1 mile
Caleb Gatchell 4:03 (2018 Annual Franks Downhill Mile)
Georganne Watson 4:57 (2021 Harrisburg Mile)
5,000 meters
Caleb Gatchell 14:50 (2018 Chester County Turkey Trot)
Katie O’Regan 16:41 (2017 Columbia Semper Fi 5k)
4 miles
Otis Ubriaco 19:34 (2019 Run 4 Luck)
Katie O’Regan 23:28 (2017 Run 4 Luck)
8,000 meters
Samuel Gerstenbacher 23:54 (2021 Rothman 8k)
Katie O’Regan 29:26 (2017 Rothman 8k)
5 miles
Samuel Gerstenbacher 24:22 (2021 York White Rose Run)
Georganne Watson 29:04 (2021 York White Rose Run)
10,000 meters
Samuel Gerstenbacher 31:11 (2021 Cooper Norcross Run the Bridge)
Katie O’Regan 36:41 (2017 Cooper Norcross Run the Bridge)
12,000 meters
Caleb Gatchell 41:06 (2018 Stoudt’s Brewing Classic 12k)
Katie O’Regan 45:35 (2015 Stoudt’s Brewing Classic 12k)
9 miles
Samuel Gerstenbacher 44:43 (2022 Run for the Diamonds)
Katie O’Regan 54:11 (2014 Run for the Diamonds)
15,000 meters
Samuel Gerstenbacher 47:13 (2021 Delaware Distance Classic 15k)
Brenda Hodge 1:01:42 (2017 Utica Boilermaker 15k)
10 miles
Otis Ubriaco 51:13 (2018 Broad Street Run)
Georganne Watson 59:24 (2022 Cherry Blossom Ten Mile Run)
Half-Marathon (13.1 miles)
Samuel Gerstenbacher 1:06:18 (2021 USATF Half-Marathon Championships)
Georganne Watson 1:19:21 (2022 Pittsburgh Half-Marathon)
Marathon (26.2 miles)
Nate Alter 2:30:13 (2018 Philadelphia Marathon)
Georganne Watson 2:46:10 (2021 California International Marathon)