May 16, 2023

Warm temps, slight breeze, and heavy pollen = perfect May evening.  Runners on the track and the roads, the bathroom by the dorms was locked causing distress among some, but the workouts continued.  Some group one guys were doing a descending ladder, starting at 1600, and finishing with 400.  Group 2 was off track and then back on.  3 x 2k on the Clayton loop, then some 600s and 300s on the track.  I didn’t catch group 3.  Honey Stinger freebies were going quick post-workout along with the PBR.  Jeremy alerted me to a sale on which I believe continues until the 19th.

AM Crew: Wege, Spataro, Newcomer M (65!!), Newcomer W, Kirchner, Bell, Addis. Clarke (Hempfield) B Sollenberger (Hempfield)

PM Crew: Arndt, Bell (Honey Stinger), B Boben, S Dever, Sam G, Griffith, Harper, Johnson, Kleinhaus, Liff, Matthews, Matula, McCurdy, J McMillan, Noble, Petraco, Poland, B Richter, T Rissinger, Roselli, Simmons, Smoker, A Sollenberger, B Sollenberger, Stolzfus, Tagg, Otis, Wallick, Bomberger, Gehman, Hahn

Missed last week – Gehman, S Dever (check in)

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