March 7, 2023

Wicked winds greeted our 10k time trial group on our last dark Tuesday.  In spite of the breezy annoyance, the runners seemed in good spirits after, pleased by their efforts.  A small but hardy group of souls was there in support, including J. Kirchner who sported a nice tan and shared a Sierra Nevada Pale Ale with Walter. 

March is a month of false hopes.  Ready for spring but winter lingers.  Ready for fast racing but the legs maybe aren’t there yet.  Put on the blinders, stay focused, and get faster… and daylight savings time starts next week!

AM Crew (doing 3 x 2 miles): Addis, Kirchner, W. Newcomer, Kleinhaus, and Spataro

PM Crew:  B Boben, S Dever, Gelb, Sarah H, Cody K, Kirchner, Knaster, Matthews, Matula, D McMillan, J McMillan, Nephin, Newcomer W., Oles, Potnuru, B Richter, C Richter, Roth, Simmons, Smoker, A Sollenberger, B Sollenberger, Stolzfus, Bomberger, Gehman, Anthony;  Off track – Ubriaco, Matula, Gerstenbacher

F and M Track Practice: Goodling, Stoudt, Wasch (FMTC Singlet!)

Check-in – Harper (Mexico)
Missed last week – Oles, Noble, Arndt, James?

As always shoot me a message if I missed you… and please consider dues update if you have not already 🙂
RUN-4-LUCK this Saturday!

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Hours Running Tuesdays at 6pm ET | Saturdays at 7am ET
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