February 14, 2023

Good morning runners!  The story of the evening was clearly the 5k TT.  Meg and Sarah got things started and were paced by Brian and Sam.  A second group consisting of Cody, Manny, Mark, and Gavin were paced by John, Stephanie and Joel.  Finally, Carl set off paced again by Sam and myself. 

Not to sound sappy, but the teamwork and camaraderie, along with a healthy cheering group was inspiring.  This is why we show up on Tuesdays, to do more then we can do alone, and to share our victories and defeats with friends.  Awesome night!

AM Crew – Addis, Bell, Charles, W. Newcomer, Spataro (1200s), Clarke (Hempfield), Kirchner (Florida), 

PM Crew –  Arndt, B Boben, S Dever, Brent E, Griffith, Harper, Sarah H, Cody K, Knaster, Luff, Matthews, Matula, McCurdy, D McMillan, J McMillan, Mohler, Nephin, katie O, Oles, Paul, Petraco, Potnuru, Pryor, B Richter, C. Richter, Simmons, Smoker, A Sollenberger, B Sollenberger, Stolzfus, Tagg, Wallick, Zook, Bomberger, Gehman

Check in – (workouts done) Kleinhaus

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Hours Running Tuesdays at 6pm ET | Saturdays at 7am ET
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