October 11, 2022

Food for thought – Did your workout today make you faster?  Did your workout today make anyone else faster?  Don’t underestimate the power of the group to positively influence your training – additionally value your contributions to that group!  (See attached pic, big group rounding turn 3)

AM: Bell, Clarke(Hempfield), Sam G, Kirchner, Maher, M. Newcomer, B. Sollenberger (Hempfield)

PM: Arndt, Brenner, A. Dever, S. Dever, Bria, Foerster, Frymyer, Garland, Sam G (double), Griffith, A. Horst, Johnson, Cody K (KONA), Lachman +(?), MacNeil, Matthews, Matula, McCurdy, Nephin, W. Newcomer, Katie O, Petraco, Richter B, Richter C, Roth, Simmons, Smoker, Stauffer, Tagg, Wallick, Wasch, Zook

Check in – Hodge, Kleinhaus, Weida (workouts done all)

WEEKEND FMTC GROUP  RUNS: Saturday F&M @ 7AM and Sunday Baker Field @ 7:30AM

Save the Dates:  

Saturday, October 22nd,  2:00 PM – Group Scavenger Hunt (social running event)

Where: Start – 255 New Holland Ave, (Nick’s House) and ending at Tellus 360 (E. King Street). Contact Nick Lachman if you want more details.

Tuesday,  December 13th, 6:00 PM  –  FMTC Annual Holiday “WOW “and General Membership Meeting at Reology Studios James and Mulberry Streets.

RACING AHEAD  –  also see the FMTC Club Calendar

  • 10/15/22 The Trestle Bridge 10K, Conestoga, PA 10:00 AM
  • 10/15/22 21st Baltimore Marathon/Running Festival (Andrew Yoder)
  • 10/22/22 8th Dire Wolf 5- & 10-mile trail races, Atglen, PA
  • 10/29/22 A Race to Remember – Lititz, PA. ($$ for first M/F)
  • 11/5-6/22 Abbot 5K/ NYC Marathon New York
  • 11/13/22 Harrisburg Marathon (Chris, Ken others?)
  • 11/19/22 Philadelphia Marathon Weekend (8K, 13.1, 26.2.)

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Hours Running Tuesdays at 6pm ET | Saturdays at 7am ET
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