July 6, 2021

Based on running with groups 2/3, observation, conversation, and finally STRAVA – it appears most of our 40+ runners last evening opted for the 400s with slightly longer than usual RIs. Fair and reasonable with the 90* heat. Final kudos to Peter Weida for his Ephrata FirecrackerWin (not sure if anyone else from the club has ever won this race) and although no time $$ bonus, he took home a “Splits and Giggles” gift card and an NCAA 2021 Track Championship tee shirt. With Walter’s water, Peter’s chocolate milk, 38 PBRs, 10 special beers, 1 Coke zero, and Brenda’s Natural Light Strawberry Lemonades – I think last night was a club record for total fluid consumption – and on that note, Adam Moore has offered to be the race director for this year’s beer mile which will be JULY 29th ~ 8 PM. Details to follow. All Race times from this past weekend including the Firecracker, USATF meet, and triathlons are in today’s LNP Sports (thanks Sarah!)’

ON THE TRACK: Addis, Antinucci, Arndt, Boben B, Boben M, Fife, Gerstebacher, Givans, Glick, Griffith, Hodge, Kalinowski, King E, Kirchner, Kleinhaus, Lachman (thanks for the singlets), Luff, Matthews, Maher (L-S), McMillan D (post), Mohler, Moore, Myers C, Myers D, Nephin, Newcomer W, O’Regan, OLIVER !!, Petraco, Richter B (+2 dogs), Roth, Simmons, Smoker, Sollenberger B, Sollenberger A, Stauffer, Stoltzfus, Ubriaco, Wallick, Watson G, Watson L, Zook.

CHECK INs: Delia (SC), Wege (CO), Cubbison, Dever S/A (NJ), McMillan J (Solanco), Foley, Cooper-Jordan (CA)

  • July 9th – Trials of Miles NYC Icahn Stadium — Sam G and Chris will be competing
  • July 21st – Harrisburg Mile (can still sign up)
  • July 29th – 12th annual FMTC Beer Mile. (email Adam Moore to be added to the entry list)
  • August 10th (tentative) FMTC at Cartel Brewing post-workout

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