Another beautiful Spring night on the F and M Track with solid workouts completed by all groups. Good to have some group 2 guys back including Bill, Lyle, Evan, Glenn (helping group 3 push the pace) and Cody. Mile repeats werepreferred by many although the 1000/1000 3 x 500/300/200 was covered by group three and some from group two.Our group 1 guys were fine-tuning their speed for Satuday’s 10-mile race in Harrisburg.
ON THE TRACK: Addis, Arndt, Barber, Boben B, Charles, Cubbison, Delia, Dever S, Fife, Gatchell, Gerstenbacher, Goodling/Stoudt (Coaching), Griffith, Kalinowski, Kirchner, Kleinhaus, Lachman, Luff (back !), Matula, McMillan (injured), Mohler, Moore, Newcomer W, Oles, Pearson E, Petraco, Ubriaco, Pfaff, Hodge, Nephin, O’Regan, Roth, Zook, Stauffer, Stotlzfus, Weida (our chocolate milk guy), Newcomer M (early).
check ins – Diffendarfer, Sollenberger, Delia
- Capitol 10-miler in Harrisburg this Saturday, most of our group 1 guys will be racing
- Boston Monday (Patriot’s Day) is April 19th – hoping the race will take place as planned October 11th
- FMTC Board meeting April 22nd / please contact the board with any ideas, questions, etc
- Communication within the group prior to TUESDAY PM is encouraged to connect with others for your workouts.