September 8, 2020

Another hot night at the F and M Track as Summer shows no signs of letting up. 84* at the start. Multiple workouts completed including the 600s, mile repeats, short speed (Brian/ Isaac), and a few ventured over to SLH for the hills on Meadowbrook Rd. Most of the PBRs consumed, thanks as always to Walter for supplying the water. I have a pair of BLACK NEW BALANCE shoes – owner?

ON THE TRACK: AM – Barber, Brenner, Weida; PM – Weida, Watson G, Watson L, Matula, Roth, Petraco, Bryan , Arndt, Charles, Newcomer, Kirchner, Schuler, O’Regan, King A, King, E, Hodge, Boben, Zook, Stauffer, Bell, Wege, McMillan D, McMillan J, Cubbison, Delia, Nephin (off), Wallick, Stolzfus L.

RACES: Saturday, Sept. 12th – VIRTUAL Boston 6:30 AM start full or half spots still available – Jeremy/ Peter Weida running sub 2:45

Pretzel Twist, Hartz Fall Blast, York White Rose all are still open.

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