August 18, 2020

A nice Tuesday night at the FM track although still a bit warm – solid by work by all groups with the majority doing the mile repeats, and the women’s group hammering out 400s – all of which became progressively challenging with the 82* temps All water (Walter) and PBRs consumed with the last 2 as takes outs by Sam and Sarah D. Word is Alyssa will soon be back and it was good to see an early appearance by some group 1 runners (BP/ IB).

ON THE TRACK: AM session: Weida, Matthews, Brenner. PM session: Addis, Charles, Arndt, Kirchner, Newcomer W, Smoker (good pull on the last mile), Kleinhaus, Weida, Boben J (In from MT), Boben B, Hodge, Nephin (kind of), Lynn (Bainbridge), Maher, Delia, Antinucci, Roth, Matula, Dever, Wege, Oles (nails painted !), Stoltzfus J, McMillan D, McMillan J, Glick, Bryan, Petraco, Zook, Cubbison, King A, King E, Stauffer, Bailey, Wallick, Myers (I think) and..?

Aug. 22 – “virtual” Falmouth 7 miler (looking for pacers)

Sept 12 – “Boston” Mountville Loop (see Becca’s email) – you can do just 1/2 M

1 thought on “August 18, 2020

  1. Look at those studs!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close