August 11, 2020

The club held morning (humid) and evening workouts again this week (hot 92*/humid) with good attendance, sharing of the interval work, social distancing as requested, and adequate post-workout fluids provided by Walter and Jeff. Most did the Furman 1600/800/400/200 workout. 

ON THE TRACK… AM: Brenner, Platt, Matthews, Weida /// PM: Stauffer (Ephrata), Cubbison, Zielinski (York), Glick, Arndt, Charles, Kirchner, Newcomer, Hodge, Nephin (thanks for the MT beer), McMillan D +2, McMillan J (8x 1K), Oles (7K), Bailey, Watson G, Watson L, Schuler (PBR $$), Boben B, Delia, Maher, Stoltzfus J, Smoker, King E, Zook, Rissinger E, Lyons (spectating), Matula.

Races Ahead: Jim Thorpe Marathon, Harrisburg Mile, York White Rose…..hoping for a few more.

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