January 28, 2019

Great turnout for another cold January on a fast and dry F and M Track. 50+ by my count showing the commitment and dedication of our group to running / racing well.  My thanks to Glen, Laura B, Walter, Brian M and a few others who worked together on our long but good 400m 10/10 workout…my legs felt it through the night….and Nick Lachman is back.

ON THE TRACK:  Addis, Alter, Arndt, Antinucci, Brenner, Bryan,  Boben B, Charles, Dever A, Dever S, Fife, Gehman, Delia-H (leading out the ladies), Kalinowski, Kirchner, Kleinhaus, Lachman, Longenecker, Luff, Maranan, Matula, Mitchell, Mohler, Moore, Nephin, Newcomer W, Oles, Oliver (RN!) , Peterson, Petraco, Richter B, Richter C, Rissinger, E, Rissinger T, Simmons, Southam, Moebius, Stauffer, Sollenberger,  Stoltzfus, Wege, Weida, Watson G, Watson L, Jason (new), Luke (SF), and at least 2+ whose names I do not have

CHECK IN: Cope, Hopkins (IA), Griffith, Garland (recovering quicklY), Boben J (ME), Dubs, Roth (CO), Barber **, McMillan D**, McMillan J, Newcomer M,  Bentz, Maher (UT), Dogger, Hodge, Zielinski,  

• Starting hopefully next week there will be a TUESDAY AM Track Option — maybe led by Peter Barber/ Meg Griffith

• Some indoor racing this weekend at F&M and if you are interested and able go – a group of us will be heading to NYC        next Saturday to watch Otis, Caleb, Will, and Isaac – race the Men’s DMR at the Millrose Games (Armory)

• Please see the webs site/ Jay’s emails if you are interested in racing ANY of the USATF grand prix series

• US Olympic Marathon Trials now just one month away in Atlanta – Feb 29th

1 thought on “January 28, 2019

  1. Thanks Laura for the push on the 400s and quickly getting this posted

    Like

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