October 29, 2019

Beautiful night on the F and M Track to close out October. Most of us ran the 6 x 1000m and kept the RIs honest. Brian, Nate and a few others cranked out some solid 2-mile repeats at 10 min+ pace. Hoping the Volvo will be back next week – thanks to Brian for taking the Cooler and myself home after track. NYC Marathon is this weekend – we will be represented by Eric Stratman – with a marathon run and “watch” 10 AM at Iron Hill led by Sarah….November 1st or after time to join USATF. See the web site for race results. 

ON THE TRACK: Alter, Arndt, Boben B, Boben M,  Charles, Delia-Hickey, A,  Dever S, Fife, Garland, Geissinger, Getz, Goodling (track), Griffith,  Hopkins,  S, Kalinowski,  King, Kirchner, Lachman (back!)  Longenecker B, Maranan,  Matthews, Matula, McMillan D, McMillan J, Mitchell, Moore,  Nephin, Peterson L,  Petraco,  Richter B,  Richter C, Rissinger E, Southam, Stauffer, Stoltzfus J, Stoudt (track), Stratman (NYC Marathon),  Ubriaco,  Wallick, Watson G, Watson L + 2 ,  Weida, Welsh, Miles, Mile’s Friend, and Don (Nate’s Friend) and ……

CHECK IN: Addis,  Barber,  Brenner,  Cope,  Dever A, Gunzenhausers M/B , Lutz, Lyons, Maher, Matthews **, Matula, Newcomer M, Newcomer W (bear),  Oles**, Oliver, T, Roth S**, Sollenberger (author), Wege, Zielinski, and Zook, Boben J, Hodge…

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End of the Road Half-Marathon; Waterfall, PA

Ben Zook — 1:21:13 — 1st 35-39 AG

Jay McMillan — 1:26:11 — 1st 45-49 AG

Jonas Stoltzfus — 1:33:03 — 1st 25-29 AG

Denise McMillan — 1:41:30 — 3rd female

APOCA- Lititz 5K; Lititz, PA

Mimi Newcomer — 23:07 — 1st 60-69 AG

Fitzy’s 5K  Halloween Run; Wyomissing, PA

Timothy Getz — 18:40 — 1st overall

Stoudt’s Brewing 12K Distance Classic; Adamstown, PA

Caleb Gatchell — 42:47 — 2nd overall; 1st 21-29

Cody Kalinowski — 49:10 — 3rd 21-29 AG

Dan Nephin — 49:36 — 1st 50-59 AG

Brenda Hodge — 51:47 — 1st female master

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Upcoming Events

Sunday Nov. 3rd — Group run at 10 AM then NYC marathon watch at Iron Hill (Sarah will provide details)

Saturday Nov. 9th — Meg’s 5K at Central Manor in Millersville — hoping for a good club showing; $ for 1,2,3 

Tuesday Dec. 10th — F and M Track Club annual Christmas Party/ WOW at Reology 

Saturday Dec. 14th — USATF Club XC National Championships – Lehigh University  

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