July 9, 2019

Busy night on the track with a very large July turnout (all beer, water, chocolate milks consumed) – majority of our runners did the 800/200/4/2 workout and showed great respect for lane 1 and 2.

ON THE TRACK:  Addis (C&L), Alter, Bentz, Boben B, Brenner, Dever, Dogger, Garland, Gehman, Getz, Hickie, Hodge, Horst A, Horst S, Kalinowski, Kennedy, Kirchner, Lachman, Lantz J (down from NH), Long, Longenecker, Maher, Matthews, McMillan D, McMillan J, Moore, Nephin, Oles, Peterson, Richter, Rissinger, Shertzer, Simmons, Sollenberger, Sponaugel, Stoltzfus, Stratman, Ubriaco, Wallick Watson G, Watson L + 2 , Wege, Weida, Welsh, Zook, new Sarah, and at least 2 more

CHECK INs: Arndt, Charles, Cope, Maranan (Wedding day!) Newcomer, Southam*, Previti*, Dubs**, Griffith (Maine), Gatchell, Matula (Ontario), Bentz**, Bergman**, Mitchell, Mohler,  Fife**, King (new baby!), O’Regan, Rissinger T and Stauffer.

**= workout done

Singlet orders — Nick is moving ahead with this project. Let him or know if you are interested and have not ordered.

Upcoming events:

July 16th — regular track practice

July 18th (Thursday) 8 PM — 10th Beer Mile  –  4 openings remain

July 20th — Nick’s City run – starting from Luke Peterson’s home (tentative 9 AM start)

August 3rd (not 4th- thanks Bill) — Jeff’s 60th birthday 6K/ Food bank run

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Hours Tuesdays at 6pm; Saturdays at 7am
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