February 5, 2019

Tuesday Workout

Beautiful night on the track tonight for our first February workout – most did the 1000/500s, although a cohort of group 1 did an impressive (16-16)X 400m with Brian leading the way.

ON the TRACK: Addis, Alter, Arndt, Barber, Boben B, Boben J, Bentz, Brenner,  Charles, Delia S, Fife, Kirchner, Newcomer, Maranan, Lachman,  Lachman, Stauffer, Griffith, Nephin, Garland, Shertzer, Richter,  Peterson, Kalinowski (17:28 5k), Stratman, Stoltzfus, Weida,  MacNeil, Matula, Hodge, Weiss-G,  McMillan J, McMillan D, Mohler, Ubriaco, Simmons,  Stratman, Wege,  Zook, Richter, Shertzer, Isaac (new)

CHECK IN: Cope, Welsh, Kennedy, Dever, Previti, Gehman,  Krebs C, Krebs J, Bergman, Sollenberger, Mitchell, Oles, Lutz, Southam, Dubs, Geissinger, Gatchell, and Oliver.

On Saturday, Feb. 16th we will have our 2nd “WILDCAT” group run from Peter Barber’s winter abode that overlooks the Susquehanna River on the York County side. The plan is 10-15 road or trail miles with a nice gathering/fire at the house with a spectacular view of the river.

More details next week.

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